In 100 g (Grams) of Crackers, water biscuits there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Crackers, water biscuits.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Crackers, water biscuits

Crackers, water biscuits is a type of Baked Products. The most significant nutrients in Crackers, water biscuits are listed below.

Water	11 g	11%
Energy (calorie)	384 kcal
Energy (joule)	1607 kJ
Protein	7.14 g	7.14%
Total lipid (fat)	7.14 g	7.14%
Ash	1.9 g	1.9%
Carbohydrate, by difference	72.81 g	72.81%
Fiber, total dietary	7.1 g	7.1%
Sugars, total	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	100 mg	0.1%
Potassium, K	99 mg	0.10%
Sodium, Na	571 mg	0.57%
Zinc, Zn	0.65 mg
Copper, Cu	0.133 mg
Selenium, Se	31.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.111 mg

Nutrients in Crackers, water biscuits